Today, I try not to drink coffee.
It’s been several months that I have a certain problem with sleep. Simple, I cannot sleep well. I don’t exactly know why it is, but this ‘cannot sleep well’ thing is frustrating. I can tell you that.
So, back to the first sentence, I try not to have any single cup of it. I have assumption that the caffeine is the root cause of my problem. I am okay until 3 pm, but, I break myself after that. 🙂 Take a single cup. And, I can tell you, the coffee quite relieving. Before, I have problem with focus and concentration, but after that single cup, I am well awake to start preparing a briefing material.
Just one, for today. Compared to sometimes four-cup-a-day routine during a training-day. And, don’t tell me I am addicted, I am NOT. I just want and need to…
(it’s different, there’s a thin line between “want & need to” with “addiction”, and i do hope the thin line is not that single cup of today)*
*inspired by Friends episode where Rachel kiss Gavin